Happiness

We all want happiness.. it comes easier to some than others but ultimately, we all want it. Whether your happiness is from love, children, family, money, career - anything, we all want it!
My idea of happiness is to wake up one day and not feel that constant dread that consumes your whole being.. you don't want to face the world - the doona cover is such a more pleasant place; but you know that if you don't get up that ONE day, the cycle will begin and it's highly likely you won't get up again the next day and so on and so forth.

I read somewhere once that if you smile at yourself in the mirror for 11 seconds you will end up laughing at yourself, (because yes, you will look like an absolute DORK!) and then inturn you will be happy for that day - so my plan is to try and do that everyday for a week and see how it goes...

Taz